Water | 59.82g |
Energy | 203.0kcal |
Energy | 848.0kJ |
Protein | 33.13g |
Total lipid (fat) | 6.79g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.88mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 261.0mg |
Sodium, Na | 53.0mg |
Zinc, Zn | 7.76mg |
Copper, Cu | 0.122mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 32.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.066mg |
Riboflavin | 0.221mg |
Niacin | 5.003mg |
Pantothenic acid | 0.651mg |
Vitamin B-6 | 0.328mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 126.2mg |
Betaine | 16.6mg |
Vitamin B-12 | 2.57??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.5mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 2.572g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.003g |
12:0 | 0.006g |
14:0 | 0.194g |
16:0 | 1.516g |
18:0 | 0.853g |
Fatty acids, total monounsaturated | 2.889g |
16:1 undifferentiated | 0.241g |
18:1 undifferentiated | 2.645g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.235g |
18:2 undifferentiated | 0.194g |
18:3 undifferentiated | 0.016g |
18:4 | 0.0g |
20:4 undifferentiated | 0.025g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 97.0mg |
Tryptophan | 0.218g |
Threonine | 1.323g |
Isoleucine | 1.507g |
Leucine | 2.635g |
Lysine | 2.8g |
Methionine | 0.863g |
Cystine | 0.428g |
Phenylalanine | 1.309g |
Tyrosine | 1.056g |
Valine | 1.644g |
Arginine | 2.142g |
Histidine | 1.057g |
Alanine | 2.014g |
Aspartic acid | 3.018g |
Glutamic acid | 4.974g |
Glycine | 2.017g |
Proline | 1.579g |
Serine | 1.305g |
Hydroxyproline | 0.348g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |